Kerala is synonymous with Ayurveda. Here it is not just a science of healing but a way of life. The climate, the forests and the cool monsoon season are very good for Ayurveda treatments. The temperatures vary between 24 - 28 degrees and with moisture in the air kerala is the ideal place for ayurvedic treatments. The land is blessed with medicinal plants that is needed to make Ayurveda medicines.

Come to kerala to experience this age old science for rejuvenation and therapy. We have tied up with a few renowed Ayurvedic treatment centers. All the resorts have qualified staff and physicians. You can get a rejuvenating massage or a therepeutic treament done to cleanse, detox and soothe you body and mind. Treatments depend on your ailments and consultations. We can help plan a holiday package for you, which includes ayurvedic treatments along with a relaxed holiday with houseboat trips, sightseeing and stay at beautiful resorts. Please hit the Enquire Now button at the bottom to mail us your requirements so we can custom make your trip. An ayurveda treatment is an opportunity to restore, revive and rebalance your health in a natural way.

The rainy season, from June to September, is the ideal time for Ayurvedic treatments because the atmosphere remains cool, moist, and dust free. This opens up the body’s pores, making it easier for the herbal oils to get absorbed into the body making kerala a monsoon travel destination.

We at Find Yourself have tied up with authentic ayurveda treatment and wellness centers, where you can find real ayurvedic treatments are used by qualified doctors to cure you of your ailments. The treatment packages are custom made for every individual. An ayurveda treatment is an opportunity to restore, revive and rebalance your health in a natural way. You can contact us to know more about the ayurvedic resorts / wellness centres or to tailor make your packages. After your treatments are done you can stay at a resort or on a houseboat .





About:

Ayurveda is the oldest surviving medical system in the world. Derived from its ancient Sanskrit roots - 'ayus' means life and 'ved' means knowledge – its origins go back nearly 5000 years. Based on the theory that life represents an intelligent co-ordination of the Atma (Soul), Mana (Mind), Indriya (Senses) and Sharira (Body) that revolves around the five elements that go into the making of the constitution of each individual, called Prakriti, which in turn is determined by the vital balance of the three physical energies - Vata, Pitta, Kapha and the three mental energies - Satwa, Rajas, Tamas. Good health is achieved when your mind, body and spirit are in harmony with the universe. A disruption of this harmony can lead to poor health and sickness.

It is a therapy that promises holistic wellness. The natural herbs and oils used in the therapy are of great medicinal value as is said in the Vedic literature on Ayurveda. The history of Ayurveda can be traced back to the Vedic Ages and it clearly lays out instructions on how to maintain health as well as fight illnesses through therapies such as massages, herbal medicines, diet control and exercise.

The three doshas, or bio-energies found in our body are:

1. Vata pertains to air and ether elements. This energy is generally seen as the force which directs nerve impulses, circulation, respiration and elimination.

2. Kapha pertains to water and earth elements. Kapha is responsible for growth and protection. The mucousal lining of the stomach, and the cerebral-spinal fluid that protects the brain and spinal column are examples of kapha.

3. Pitta pertains to fire and water elements. This dosha governs metabolism, for example , the transformation of foods into nutrients. Pitta is also responsible for metabolism in the organ and tissue systems.

Ayurvedic centres:

Nattika Ayurveda Resort : www.thenattikabeach.com

Kalari Kovilakam : www.kalarikovilakom.com

Fragrant Nature Kollam Munnar Kochi : www.fragrantnature.com>

Cgh Earth Alleppey, Kumarakom, Thekkady : www.cghearth.com

The Zuri Kumarakom : www.thezurihotels.com

Kumarakom Lake Resort : www.kumarakomlakeresort.in

Vasundhara Sarovar Premiere Cherthala : www.vasundhararesorts.in

The Tall Trees Munnar : www.ttr.in